I’ve been a shitty coach lately. Honestly, I’m not just saying that to gain your trust (or sympathy). I’ve been the worst⁠— and it’s time...

Aloha y’all! Where does a pasty-white Michigander with Polish/Irish ancestry get off throwing around the term aloha? If you’re an avid...

“When you want to succeed as badly as you want to breathe, you’ll be successful.” -Eric Thomas Success is a simple formula: Stop making...

“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” -John Quincy Adams “What do you...

It’s hard to ignore the importance of diet when we can physically see the results of last month’s bender hanging out on our mid-section....

What is that all about? Believing relaxation and indulgence should be earned, I’ve come to realize that I suffer from petty guilt when I...

I woke up this morning to find a message in my inbox from The Universe.  True story.  It read, “Ever notice Katie, that in the long run...

Recently, while engaging in routine behavior compiling lengthy to-do lists (compounded over past months roll-over tasks) I stopped to...

“When we really see each other, we want to help one another.” -Amanda Palmer Last week I was reading FoundR’s latest issue on The...

I’ve been feeling rather lethargic lately, both in body and mind.  Perhaps in part to the financial stress I’ve been facing with start-up...

Share this: Pinterest Facebook Print Email #explore #empowered #challenge #dream #learn #trust #gogiver #thinkBIG #creativity #wanderlust...

Sure we’ve all heard this tidbit of insight before, and it IS a wonderful share indeed. However, in the face of rejection, are you able...

Share this: Pinterest Facebook Print Email #drive #takeaction #play #belief #gogiver #HolsterManifesto #strength #focus #love #gratitude...

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Struggling from perpetual impatience, I believe my dreams CAN’T wait.  Pressuring myself to execute with efficiency, generally leads to...

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Fulfillment is achieved through appreciation and contribution. Developing a plan of action in which to serve others will in turn serve...

“Entrepreneurship is living a few years of your life like most won’t so you can spend the rest of your life like most people can’t.”...

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The simple act of writing your goals initiates the process of bringing them to life. PRIORITIZE your goals in order of importance.  FOCUS...