I Officially Survived Cancer!
This post is really just a BIG blubbery ball of gratitude. Honestly, I’m not sure how all of this would have come together without the...
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Katie Rodriguez
- Mar 19, 2019
- 1 min
Cancer-Fighting Elixir
I’m not even gonna lie, this recipe tastes like donkey ass. But if you’re trying to kill cancer, you need this in your life!...
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Katie Rodriguez
- Dec 26, 2017
- 1 min
Overnight Oats
Banana + Goji Oats Ingredients 1/2 cup raw oats 1/2 banana 2 TBL dried goji berries Dash of cinnamon 1/2 cup unsweetened vanilla almond...
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Katie Rodriguez
- Dec 26, 2017
- 1 min
Roasted Veggies + Curry Quinoa
Roasted veggies and curry quinoa is perfect comfort food for the cold winter months, and unlike the majority of comfort food out there,...
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Katie Rodriguez
- Sep 15, 2016
- 2 min
The 411 on Smoothies + Weightloss
The word is out- people are achieving massive weight loss results by making one, simple, dietary change… A smoothie a day may be the key...
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Katie Rodriguez
- Jun 9, 2016
- 3 min
Share the love
I know what you’re thinking- chain letters are not your thing. I get it. I thought the same upon nomination. Initially, I wasn’t...
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Katie Rodriguez
- Sep 25, 2015
- 1 min
Cosmic Awe
I beg to differ. I believe we’re largely under-stimulated. In the absence of dirt under our nails, blood on our hands and grass under our...
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Katie Rodriguez
- Sep 21, 2015
- 2 min
10 Habits Encouraging Depression (and 10 practices to break them)
Focusing on the negative- Get accustomed to giving gratitude daily. Try writing down 3 things you’re grateful for right before going to...
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Katie Rodriguez
- Jul 17, 2015
- 1 min
Give up on guilt
What is that all about? Believing relaxation and indulgence should be earned, I’ve come to realize that I suffer from petty guilt when I...
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Katie Rodriguez
- Jul 9, 2015
- 1 min
What if letting go is where it all begins?
I woke up this morning to find a message in my inbox from The Universe. True story. It read, “Ever notice Katie, that in the long run...
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Katie Rodriguez
- Jul 3, 2015
- 2 min
Productive, or just busy?
Recently, while engaging in routine behavior compiling lengthy to-do lists (compounded over past months roll-over tasks) I stopped to...
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Katie Rodriguez
- Jun 16, 2015
- 2 min
Brain Food // Top 10 Paleo Picks
I’ve been feeling rather lethargic lately, both in body and mind. Perhaps in part to the financial stress I’ve been facing with start-up...
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Katie Rodriguez
- Apr 23, 2015
- 1 min
Life is SIMPLE
Share this: Pinterest Facebook Print Email #drive #takeaction #play #belief #gogiver #HolsterManifesto #strength #focus #love #gratitude...
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Katie Rodriguez
- Apr 9, 2015
- 1 min
Treat Yourself
Struggling from perpetual impatience, I believe my dreams CAN’T wait. Pressuring myself to execute with efficiency, generally leads to...
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Katie Rodriguez
- Mar 28, 2015
- 1 min
Walk with me
Share this: Pinterest Facebook Print Email #inspired #fortitude #positivity #vitality #abundance #strength #aloha #authentic #focus...
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Katie Rodriguez
- Mar 3, 2015
- 2 min
Comfort Zones Inhibit Growth
“Entrepreneurship is living a few years of your life like most won’t so you can spend the rest of your life like most people can’t.”...
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Katie Rodriguez
- Oct 28, 2014
- 1 min
Food for Fuel
Here’s How: Share this: Pinterest Facebook Print Email #cagefree #postrecovery #foodforfuel #aloha #organic #cooking #delicious...
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Katie Rodriguez
- Sep 9, 2014
- 2 min
Aging Graciously
Last month I was privileged to participate in a long overdue family celebration. We met at grandpa’s in Old Town Eureka Springs...
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Katie Rodriguez
- Sep 2, 2014
- 2 min
Aspire to Inspire
Having finally determined WHAT it is that I want to do with my life, I proceeded to ask, WHY? In the words of Simon Sinek, “why should I...
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Katie Rodriguez
- Aug 27, 2014
- 2 min
10 Tips to Better Health while on the Road
Road tripping for the past 2 weeks has reminded me just how challenging it can be to eat clean, on the go. Billboards serve as an...
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