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    Search
    I Officially Survived Cancer!
    Katie Rodriguez
    • May 1, 2019
    • 4 min

    I Officially Survived Cancer!

    This post is really just a BIG blubbery ball of gratitude. Honestly, I’m not sure how all of this would have come together without the...
    1 view0 comments
    Cancer-Fighting Elixir
    Katie Rodriguez
    • Mar 20, 2019
    • 1 min

    Cancer-Fighting Elixir

    I’m not even gonna lie, this recipe tastes like donkey ass. But if you’re trying to kill cancer, you need this in your life!...
    1 view0 comments
    Overnight Oats
    Katie Rodriguez
    • Dec 26, 2017
    • 1 min

    Overnight Oats

    Banana + Goji Oats Ingredients 1/2 cup raw oats 1/2 banana 2 TBL dried goji berries Dash of cinnamon 1/2 cup unsweetened vanilla almond...
    2 views0 comments
    Roasted Veggies + Curry Quinoa
    Katie Rodriguez
    • Dec 26, 2017
    • 1 min

    Roasted Veggies + Curry Quinoa

    Roasted veggies and curry quinoa is perfect comfort food for the cold winter months, and unlike the majority of comfort food out there,...
    1 view0 comments
    The 411 on Smoothies + Weightloss
    Katie Rodriguez
    • Sep 15, 2016
    • 2 min

    The 411 on Smoothies + Weightloss

    The word is out- people are achieving massive weight loss results by making one, simple, dietary change… A smoothie a day may be the key...
    1 view0 comments
    Share the love
    Katie Rodriguez
    • Jun 9, 2016
    • 3 min

    Share the love

    I know what you’re thinking- chain letters are not your thing. I get it. I thought the same upon nomination. Initially, I wasn’t...
    2 views0 comments
    Cosmic Awe
    Katie Rodriguez
    • Sep 25, 2015
    • 1 min

    Cosmic Awe

    I beg to differ. I believe we’re largely under-stimulated. In the absence of dirt under our nails, blood on our hands and grass under our...
    2 views0 comments
    10 Habits Encouraging Depression (and 10 practices to break them)
    Katie Rodriguez
    • Sep 21, 2015
    • 2 min

    10 Habits Encouraging Depression (and 10 practices to break them)

    Focusing on the negative- Get accustomed to giving gratitude daily.  Try writing down 3 things you’re grateful for right before going to...
    1 view0 comments
    Give up on guilt
    Katie Rodriguez
    • Jul 17, 2015
    • 1 min

    Give up on guilt

    What is that all about? Believing relaxation and indulgence should be earned, I’ve come to realize that I suffer from petty guilt when I...
    1 view0 comments
    What if letting go is where it all begins?
    Katie Rodriguez
    • Jul 10, 2015
    • 1 min

    What if letting go is where it all begins?

    I woke up this morning to find a message in my inbox from The Universe.  True story.  It read, “Ever notice Katie, that in the long run...
    1 view0 comments
    Productive, or just busy?
    Katie Rodriguez
    • Jul 3, 2015
    • 2 min

    Productive, or just busy?

    Recently, while engaging in routine behavior compiling lengthy to-do lists (compounded over past months roll-over tasks) I stopped to...
    1 view0 comments
    Brain Food // Top 10 Paleo Picks
    Katie Rodriguez
    • Jun 16, 2015
    • 2 min

    Brain Food // Top 10 Paleo Picks

    I’ve been feeling rather lethargic lately, both in body and mind.  Perhaps in part to the financial stress I’ve been facing with start-up...
    1 view0 comments
    Life is SIMPLE
    Katie Rodriguez
    • Apr 24, 2015
    • 1 min

    Life is SIMPLE

    Share this: Pinterest Facebook Print Email #drive #takeaction #play #belief #gogiver #HolsterManifesto #strength #focus #love #gratitude...
    2 views0 comments
    Treat Yourself
    Katie Rodriguez
    • Apr 9, 2015
    • 1 min

    Treat Yourself

    Struggling from perpetual impatience, I believe my dreams CAN’T wait.  Pressuring myself to execute with efficiency, generally leads to...
    1 view0 comments
    Walk with me
    Katie Rodriguez
    • Mar 28, 2015
    • 1 min

    Walk with me

    Share this: Pinterest Facebook Print Email #inspired #fortitude #positivity #vitality #abundance #strength #aloha #authentic #focus...
    2 views0 comments
    Comfort Zones Inhibit Growth
    Katie Rodriguez
    • Mar 3, 2015
    • 2 min

    Comfort Zones Inhibit Growth

    “Entrepreneurship is living a few years of your life like most won’t so you can spend the rest of your life like most people can’t.”...
    1 view0 comments
    Food for Fuel
    Katie Rodriguez
    • Oct 28, 2014
    • 1 min

    Food for Fuel

    Here’s How: Share this: Pinterest Facebook Print Email #cagefree #postrecovery #foodforfuel #aloha #organic #cooking #delicious...
    1 view0 comments
    Aging Graciously
    Katie Rodriguez
    • Sep 10, 2014
    • 2 min

    Aging Graciously

    Last month I was privileged to participate in a long overdue family celebration.  We met at grandpa’s in Old Town Eureka Springs...
    1 view0 comments
    Aspire to Inspire
    Katie Rodriguez
    • Sep 2, 2014
    • 2 min

    Aspire to Inspire

    Having finally determined WHAT it is that I want to do with my life, I proceeded to ask, WHY? In the words of Simon Sinek, “why should I...
    1 view0 comments
    10 Tips to Better Health while on the Road
    Katie Rodriguez
    • Aug 27, 2014
    • 2 min

    10 Tips to Better Health while on the Road

    Road tripping for the past 2 weeks has reminded me just how challenging it can be to eat clean, on the go.  Billboards serve as an...
    1 view0 comments
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