Katie RodriguezDec 26, 20161 minPsychedelic Post-Workout Recovery FuelWith the holiday’s coming to an end it’s prime time to hit the gym. Anyone accustomed to lifting understands the pain of hitting it hard...
Katie RodriguezSep 15, 20162 minThe 411 on Smoothies + WeightlossThe word is out- people are achieving massive weight loss results by making one, simple, dietary change… A smoothie a day may be the key...