I grew up in Lansing, Michigan. And for those of you who know anything about the Midwest— I’m sure you can vouch for Pillsbury, ranch and Mayonnaise serving as dietary staples.​ There’s a legitimate reason Michiganders are BIG on comfort food— Michigan is cold nearly half the year. And cold wet weather makes you want to curl up and stuff your face till you’re fat and happy. Now that I’m living in the tropics, my appetite for comfort food has dissipated, but unfortunately, I’v

We all know Omega-3 fatty acids are necessary components of a healthy diet, right? Let’s just say there’s a considerable amount of research suggesting these quality fats may help lower the risk of heart disease, prevent stroke, combat depression and alleviate arthritis. It just so happens, salmon is one of the richest sources of Omega-3’s, and appropriately enough, it’s also one of the simplest creatures to cook. Seared Salmon + Asparagus Serving size: 1 // Cook time: 30 mi