5 Myths Regarding Metabolism
Do you ever feel like you’re doing everything right (sleeping well, eating a balanced diet, limiting sugar, alcohol and processed foods) and still struggling to lose weight? I get it! I’ve been on this plateau for some time now and it seems the only logical thing to do is to blame metabolism. Sensible scapegoat considering metabolism is this elusive set of life-sustaining chemical transformations within the body. Though IS metabolism really at fault? In order to get down to t