YOU'RE A STRONG, EMPOWERED WOMAN—
I SEE YOU
You’re a doer. An action taker. And someone who knows what she wants. You’re fiercely committed to achieving the success you dream of.
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You have a clear vision for your life and your health. But one thing isn’t clear: how to get there.
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I see the exact steps you need to take to transform your vision into reality— no matter where you are now.
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Whether you want to fit into those skinny jeans again, skyrocket your energy, or fight against Type 2 Diabetes— I can help.
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Dreaming about your future is one thing. Making it happen is another. Let’s do it together!
My Services
I offer four different ketogenic experiences. Have a look and select the option that best fits your needs.
GOLD
EXPERIENCE
KETO CRUSH MEMBERSHIP
Keto Crush is an all-inclusive digital guide. This DIY program provides a step-by-step implementation plan walking you through a well-formulated ketogenic diet from start to finish.
PLATINUM
EXPERIENCE
28-DAY ACCOUNTABILITY PROGRAM
Maximize ketogenic results with daily text support and dietary guidance. This program is designed to provide you with the direction and accountability you need to achieve your short and long-term health goals. ​
DIAMOND
EXPERIENCE
PERSONALIZED KETOGENIC GUIDANCE
EXCLUSIVE
EXPERIENCE
This experience combines my signature program Keto Crush, with 90-Days of Keto Accountability. This experience is designed to transform your relationship with food forever.
3-MONTH DEEP IMMERSION
NOT SURE WHICH EXPERIENCE BEST FITS YOUR NEEDS?
Get started by scheduling a complimentary, no-obligation consult. You can do that right here. During the consultation, we'll set you up for success by calculating your macros. Beyond that, we'll take the opportunity to make sure we’re the perfect fit. If you decide to work with me, I’ll tell you the exact steps for getting started. If not, I’m happy to share other resources to help get you on your way.
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Together we'll discuss which program best suits your dietary needs and weight-loss goals.
Testimonials
ERICA GRAHAM
I never felt like I was on a "diet"— just learning where sugar is in your food, especially where you least expect it. It has been incredibly eye-opening and I love being able to make educated food choices. Sugar doesn't have half the appeal to me now as it did before. A+ decision!
NICOLE VOROBYEVA
Katie felt warm and welcoming— like she was on my team. I felt like she understood what I was going through, and was talking to me rather than down to me.
APRIL BRENNAN
The program was especially impactful because it was coming from a trustworthy source. Nowadays you can find anything on the internet— but how do you know where to look and who to trust. Katie felt like a trustworthy friend helping me through a breakup.
Get Started Today
GOLD EXPERIENCE
$97
-Instant access to Keto Crush
-38 Video tutorials
-33 Bonus worksheets
-50+ Delicious keto recipes
-Additional menu plans and grocery lists
-Access to Keto Crush Facebook Group
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PLATINUM EXPERIENCE
$297
-Enrollment in my 28-Day Keto Accountability Program
-Daily text support
-Weekly progress reports
-Goal setting + metrics
-Individual support + accountability​
-Five, 1-1 coaching calls
-Option to bundle with Keto Crush at a discounted price
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DIAMOND EXPERIENCE
$497
-Instant access to Keto Crush
-38 Video tutorials
-33 Bonus worksheets
-Recipes, menu plans +
grocery lists
-Access to Keto Crush Facebook Group
-Personalized support
-Five, 1-1 coaching calls
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EXCLUSIVE EXPERIENCE
$1297
-Instant access to Keto Crush
-Enrollment into my 90-Day Keto Accountability Program
-Daily text support
-Weekly progress reports
-Monthly metrics
-Priority support
-Personalized accountability
-Twelve, 1-1 coaching calls