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Gold Experience

KETO CRUSH MEMBERSHIP

Keto Crush is an all-inclusive digital guide. This DIY program provides a step-by-step implementation plan walking you through a well-formulated ketogenic diet from start to finish.

HERE'S WHAT YOU'LL GET:

  • Instant access

  • Lifetime access

  • 38 video tutorials

  • 33 bonus worksheets

  • 50+ delicious keto recipes

  • Additional menu plans + grocery lists

  • Access to the closed Facebook group

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GOLD IS FOR YOU IF...

  • You’re in a serious love affair with sugar/carbs and are well aware that you should be eating less of them

  • You’re self-motivated— just looking for the proper dietary guidance

  • You’re sold on the ketogenic diet but have no idea how to get started

GETTING STARTED

Get started by enrolling today. No consultation is required. 

Founder of Keto for Mamas, Creator of Keto Crush

KATIE RODRIGUEZ, BS, IIN

To me, keto is much more than a diet— it's a way of life.

Keto provides me with the framework necessary to fuel my body effectively and efficiently. And I've found when my body is fueled appropriately cravings become 100% more manageable.

 

"Going keto" has reconditioned my palate to enjoy the taste of unadulterated, wholesome food— essentially allowing me to shift my focus from denial and deprivation to breaking habitual cycles, supplementing with healthy alternatives and allowing occasional indulgences. My ketogenic success has defined my purpose— to help women (and their beautiful babies) live a healthier, more vibrant life— beginning on a cellular level. 

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STAY IN THE LOOP!

SUBSCRIBE for your weekly dose of clean keto recipes and inspiration delivered straight to your inbox!

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