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IT'S NO SECRET THAT THE KETOGENIC DIET IS WILDLY SUCCESSFUL AT DROPPING UNDESIRABLE WEIGHT.
BUT THE BIG QUESTION IS— WHERE AND HOW DO YOU BEGIN?
Well, you could spend significant time Googling for answers— and eventually piece together an effective-ish ketogenic diet— but there's no promise that the information you've gathered won't lead you in the direction of "dirty keto."
What is dirty keto?
Essentially, dirty keto is the ketogenic diet gone wrong. It involves eating the wrong fats and cutting the wrong carbs. Eventually, dirty keto leads to dietary disaster.
So how do you "go-keto" the right way?
I've got you! I'm here to help you implement the ketogenic diet— simply and effectively— with my all-inclusive online ketogenic course: Keto Crush.
Would you like a sneak peek at the course material?
Access lesson one of KETO CRUSH fo-free.
Plus, I'll send you weekly inspiration, straight to your inbox.
READY FOR 30 DAYS OF KETO COACHING WITH KATIE RODRIGUEZ?
HERE'S WHAT YOU'LL GET:
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Hit your target weight and maintain it.
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Sleep through the night and wake up feeling energized.
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Clear up dietary confusion and grocery shop with increased awareness.
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Achieve a glowing new look of reduced fine lines and wrinkles.
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Prevent illness. Keep from using your PTO days for sickness.
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Increase energy and do more of what you love in life.
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Enhance cognitive performance and accomplish more than you ever thought possible.
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Boost confidence with your stronger and sexier self.
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Promote overall vitality. Have people asking, what have you been doing lately— you look amazing!
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37 VIDEO TUTORIALS
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Comprehensive keto tutorials, providing you with an effective step-by-step implementation plan.
BONUS COURSE MATERIAL
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Making sustainable dietary lifestyle changes isn't something that happens overnight. That's why I've included plenty of bonus material such as recipes, cheat sheets, and trackers to help reinforce and implement everything you'll learn within this program.
100+ ADDITIONAL RESOURCES
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Over the years, I've gathered all sorts of keto tips, hacks, and products with help from credible doctors, experts, and fellow keto-enthusiasts. I've provided you with a comprehensive list of resources so that you don't have to spend your quality time searching for valuable dietary information.
KETO CRUSH
FACEBOOK GROUP
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Keto Crush is a closed Facebook group open exclusively to enrolled members.
LEVERAGE THE POWER OF THIS GROUP TO:
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Surround yourself with like-minded individuals on a similar mission.
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Feel supported, heard, and understood.
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Tap into the collective knowledge, experience, and insight of fellow students and coaches.
LIFETIME ACCESS + SUPPORT
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Enjoy unlimited access to your membership portal, which will be continually updated and enhanced in the future. Email me directly at any time for personalized love and support.
AND FOR SOME SERIOUSLY PERSONALIZED SUPPORT, YOU CAN ENROLL IN...
THE EXCLUSIVE VIP MEMBERSHIP
(Max 20 members per month)
The Exclusive VIP Membership includes full Keto Crush Membership access; plus 13, one-on-one coaching calls (with unlimited email and text support) with Coach Katie. The VIP membership is limited to 20 members per month.
LEVERAGE THE POWER OF THIS MEMBERSHIP TO:
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Receive personalized attention throughout Keto Crush.
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Reinforce ultimate accountability with one-on-one support from Coach Katie.
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Ensure all of your questions and concerns are promptly addressed, directly from the source.
PRAISE FOR KETO CRUSH
ERICA GRAHAM
I never felt like I was on a "diet"— just learning where sugar is in your food, especially where you least expect it. It has been incredibly eye-opening and I love being able to make educated food choices. Sugar doesn't have half the appeal to me now as it did before. A+ decision!
NICOLE VOROBYEVA
Katie felt warm and welcoming— like she was on my team. I felt like she understood what I was going through and was talking to me rather than down to me.
APRIL BRENNAN
The program was especially impactful because it came from a trustworthy source. Nowadays, you can find anything on the internet— but how do you know where to look and who to trust? Katie felt like a trustworthy friend helping me through a breakup.
LET'S FIND OUT IF KETO CRUSH IS RIGHT FOR YOU!
IF ANY OF THESE STATEMENTS RESONATE WITH YOU, THERE'S A GOOD CHANCE I CAN HELP.
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You're fed up with yo-yo dieting.
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You're seeking sustainable weight loss results.
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You'd like to improve your focus, clarity, and productivity.
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You want to have more energy to do more of what you love in life.
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You'd like to boost your metabolism and balance blood sugar levels.
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You're completely confused by all the mixed marketing messages surrounding health and nutrition.
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READY TO TAKE BACK DIETARY CONTROL?
OF COURSE YOU ARE! I CAN'T WAIT TO SHARE YOUR SUCCESS!
As soon as you order, you'll receive email instructions to gain instant access to the course material.
$97.00
KETO CRUSH MEMBERSHIP
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Lifetime Access
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Group Support
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39 Video Tutorials
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33 Bonus Worksheets
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47 Delicious Keto Recipes
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Additional Menu Plans + Grocery lists
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Access to the Keto Crush Facebook Group
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Weekly updates keeping you informed on the latest keto trends and techniques
Gain instant access to the comprehensive digital guide, Keto Crush with a one-time fee of $97
$1 of every sale is donated to
wholekidsfoundation.org
($200.oo value)
$497.00
PLATINUM MEMBERSHIP
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Lifetime Access
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39 Video Tutorials
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33 Bonus Worksheets
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47 Delicious Keto Recipes
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Additional Menu Plans + Grocery lists
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Access to the Keto Crush Facebook Group
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Weekly updates keeping you informed on the latest keto trends and techniques
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Individual Support
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5, One-on-One Coaching Calls with Coach Katie
Gain instant access to the comprehensive digital guide, Keto Crush Exclusive VIP Membership with a one-time fee of $497
$1 of every sale is donated to
wholekidsfoundation.org
($200.oo value)
$1297.00
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EXCLUSIVE MEMBERSHIP
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Lifetime Access
-
39 Video Tutorials
-
33 Bonus Worksheets
-
47 Delicious Keto Recipes
-
Additional Menu Plans + Grocery lists
-
Access to the Keto Crush Facebook Group
-
Weekly updates keeping you informed on the latest keto trends and techniques
-
Individual Support
-
13, One-on-One Coaching Calls with Coach Katie
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100% Money-Back Guarantee