Kill your Cravings with Clean Cheats
Black Bean Brownies
Having an itch that can only be scratched by sugar? With 11g of sugar per bar these delicious brownies fall within the allotted sugar count for Breaking up with Sugar.
Additional health benefits: reduced appetite, improved cognitive function, increased energy.
1 (15oz) can organic black beans
3 TBL raw cacao powder
1/4 cup rolled oats
1/4 tsp. Himalayan sea salt
1/4 cup organic maple syrup
2 whole, range-free eggs
4 pitted medjool dates
2 TBL coconut sugar
1/4 cup melted coconut oil
2 tsp baking powder
1/2 tsp. maca powder
Preheat oven to 350 degrees.
In a Vitamix (or high-speed blender) blend: coconut oil, syrup, dates, eggs and beans until smooth.
Add cacao and maca, blend another 10-20 seconds.
Pour mix into bowl and stir in additional ingredients.
Pour into an 8×8 greased pan.
Cook 15-20 min.
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